Obose O.'s (Obose) Articles Liked | Page 4
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Wellness
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Taste Test: Beauty Drinks
We've seen our share of unique beauty inventions, but the latest one to crop up in the past few years is the beauty beverage. These elixirs promise glowing skin and healthy hair from the inside out, but are they worth the high cost per bottle? We put four formulations to the test.
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Beauty Detox
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Beauty Detox: Creamy Chia Pudding
Say hello to the new super food! Chia seeds have even more antioxidants than blueberries and help to promote skin cell growth and repair—so you have a clear, glowing complexion. Keep reading for celebrity nutritionist Kimberly Snyder’s easy, yummy recipe for chia seed pudding.
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Nutrition
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The Fat That’s Good For You
Newsflash: Not all fats are evil! Avocado is one of the best sources of monounsaturated fat, a good-for-you fat that your body needs to keep your heart healthy and skin moisturized. Keep reading to discover why you need good fats in your body, and how they can protect your skin from aging and sun damage.
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outFit with Kit
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Body By Kit: How To Whip That Core Into Shape
Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!
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Beauty Detox
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Beauty Detox: Anti-Wrinkle Berry Smoothie
Love milkshakes but hate the calories? Keep reading for celebrity nutritionist Kimberly Snyder’s açai smoothie recipe! This rainforest berry contains wrinkle-fighting omega-3 fatty acids and 500 times more antioxidants than blueberries, so you can feel good about indulging.
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outFit with Kit
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Body By Kit: Stand Up For Yourself
If there was one thing you could do to make you look instantly taller, slimmer, and more beautiful, would you? Fitness expert Kit Rich reveals why better posture is the easiest way to improve your appearance. Keep reading to find out why proper posture doesn't always mean standing up stick straight.
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Product Trends
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Is This A Salad Or Skin Care?
It's true, you are what you eat! But what if the vegetables you normally put in your mouth went on your face instead? Keep reading to find out how the same ingredients in your salad can do wonders for your complexion.
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Wellness
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Body by Kit: The Ugly Duckling Syndrome
This week, health and fitness expert Kit Rich tackles the issues that come with late beauty bloomers and explains why women who had awkward, unattractive phases in their adolescence may be better off in the long run.
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Beauty Detox
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Beauty Detox: Diet-Friendly Dressing
Did you know that store-bought salad dressings are full of preservatives, sugar, and hidden fats? Keep reading for celebrity nutritionist Kimberly Snyder's recipe for avocado dressing—a healthy alternative that will help keep you fuller longer!
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Beauty Detox
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Beauty Detox: Body Balancing Veggie Burgers
Feel like your body is out of balance? It could be your pH levels! Keep reading to learn why acidic foods are bad for you, and how a delicious recipe for alkaline-grain veggie burgers can help get your system healthy.