30lbs in 30 days. What to eat and drink?
- Added Jul 22, 2017
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Step 1: You have to really want it. COMMITMENT
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Step 1: You have to really want it. COMMITMENT
Step 2: Check if you are insulin resistant
Step 3: Cut all carbs
Step 4: Cut all sugar
Step 5: watch the pounds fall off
Follow my weight loss journey on Instagram
Buy waist training belts: www.ghetnwaisted.storenvy.com
Instagram: www.instagram.com/ghetnwaisted/?hl=en
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