MEAL PREP WITH ME: Easy & Healthy 2017
- Added Jan 12, 2017
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Meal prep with me super easy and healthy! Today we are making chicken rice, quinoa bowls! Very easy and affordable!
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Meal prep with me super easy and healthy! Today we are making chicken rice, quinoa bowls! Very easy and affordable!
THUMBS UP FOR BUDGET FRIENDLY MEALS
My social media!
instagram: samozkural https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural
EMAIL: sammyozkural@gmail.com
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My ab meal plan/cook book- http://www.snosamo.com
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2017 New Year New You videos!
How to be a morning person- https://youtu.be/sBXeg_85N8A
How to set and achieve goals- https://youtu.be/KFXUGAkP7Zc
Quick at home workout routine NO equipment - https://youtu.be/24fioeABEDs
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STEPS
brine chicken (optional but it comes out better)
preheat oven to 450
melt butter
pour butter in a pan with chicken
season the chicken (garlic salt and paprika ) (salt and pepper works too)
cheese topping (part sour cream part cheddar cheese)
bake for 21 minutes
make your rice/quinoa
add lettuce
make up your bowls however you like them!
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