Secrets to long hair & nails.

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Jun 9, 2013

paulina l.

Tell meeee, please? or ill get my pug on you. lol.

Jun 9, 2013

Jillian K.

Oh my god he is so old and cute. I think it's best to get the essential vitamins from foods, so I eat a lot of nuts (lol) like almonds, walnuts, cashews, peanuts, whatever else their is. My nails used to peel like crazy and since I incorporated that into my diet they stopped and they look great. Good luck!

Jun 9, 2013

Jillian K.

There*

Jun 9, 2013

Megan S.

For long hair its best to try not to use too much heat. Constantly curling or straightening can dry out your hair, making it grow slower. Also trimming your hair when you start to see split ends helps, you only need to cut it about an inch or so. For your nails you could try a nail strengthener (its like polish but it hardens the nails), to prevent them from chipping and breaking all the time. Good luck :)

Jun 9, 2013

Eileen A.

Lmao! I don't have any secrets to share that most don't already know but this post just made my day! That pug is ADORABLE!  :))))

Jun 9, 2013

Bonnie R.

I've started washing my hair less - maybe 3x a week, I'm taking biotin, and I've been using Zoya nail polish, base and top coat on my nails. All of those things have made a big difference.

Jun 9, 2013

Kristin S.

I'm using biotin. Love your pug and his ferocious look. lmbo!

Jun 9, 2013

Payton K.

Aw your pug is adorable. Still figuring out how to grow my hair out but this worked amazing for my nails. Keep your cuticles moisturized. Use a strenghtener. Have something on your nails at all times. Don't cut your cuticles. Have a routine. Scrub your nails after using nail polish remover so there isn't left over remover, which dries out your nails and skin. (:

Jun 9, 2013

Lizz N.

Castor oil is supposed to help your hair grow if you use it as a mask. I wash my hair maybe once a week, & barely ever use heat. Also, biotin supplements like hair skin & nail vitamins work wonders!

Jun 10, 2013

Niki C.

Your nutrition plays a very big part in the strength and ability to grow your hair and nails. Also, coconut oil does wonder for hair!

Jun 10, 2013

Melissa T.

Coconut oil should help your hair grow.

Jun 10, 2013

Kaelin R.

Vitamin E! I take two pills everyday. And my nails are so long. Check them out on my instagram: katcx99
Also apply nail hardener on your nails once a week you can purchase it at any nail salon its usually being sold its kinda expensive depending on brand. And braid your hair after you wash it and leave conditioner in it  too

Jun 10, 2013

Michelle D.

I should try all these tips! haha my nails are so short and I have tiny hands my hubby says they look like little girl hands lol...I've bitten my nails since I was 4 years old and still doing it :( its something I've never been able to stop :/

Jun 10, 2013

Laura N.

Haha awhhhh!! I love pugggiesss :))

Jun 10, 2013

Taylor S.

ffggdsssdfgg

Jun 10, 2013

Kaitlyn C.

Biotin vitamin pills.
and cutee pupp xo