Do You Have Any Advice.

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Chardonnay E.

Feb 12, 2013

Chardonnay E.

I'm trying to tone my legs up before summer time, any tips? or movation?

Katherine C.

Feb 12, 2013

Katherine C.

do squats

Chardonnay E.

Feb 12, 2013

Chardonnay E.

Okay, is that like the only thing, my tighs jiggle lol

Katherine C.

Feb 12, 2013

Katherine C.

That's the most effective but you can look up more on google or YouTube

Hi C.

Feb 12, 2013

Hi C.

Wall sits, jumping jacks, jumping rope, and running are great.

Christine S.

Feb 12, 2013

Christine S.

Running

Chardonnay E.

Feb 12, 2013

Chardonnay E.

Thanks *^▁^*

Grace T.

Feb 12, 2013

Grace T.

I do a lot of exercise, and I would say that squats, and just holding your leg out parallel to the floor for a long time. U no holding it for 30 seconds then doing it again and again! (I hope that made sense and it helps)

Jordyn M.

Feb 12, 2013

Jordyn M.

It always helps to have a buddy to exercise with :) I've personally found I hold myself more accountable for exercising if its not just me.

Miranda M.

Feb 12, 2013

Miranda M.

Its okay if your thighs jiggle ;), but I definitely understand about wanting to tone up for the summer. running, squats, and lunges work well for me. :) good luck!

Miranda M.

Feb 12, 2013

Miranda M.

Its okay if your thighs jiggle ;), but I definitely understand about wanting to tone up for the summer. running, squats, and lunges work well for me. :) good luck!

Miranda M.

Feb 12, 2013

Miranda M.

Its okay if your thighs jiggle ;), but I definitely understand about wanting to tone up for the summer. running, squats, and lunges work well for me. :) good luck!

Miranda M.

Feb 12, 2013

Miranda M.

Its okay if your thighs jiggle ;), but I definitely understand about wanting to tone up for the summer. running, squats, and lunges work well for me. :) good luck!

Miranda M.

Feb 12, 2013

Miranda M.

I pressed enter once and it posted three times? lmao, oops. sry! ;)

Chardonnay E.

Feb 12, 2013

Chardonnay E.

lol Thanks,

Darby A.

Feb 12, 2013

Darby A.

Squats, of course. Try focusing on workouts that target your inner and outer thighs.

Here is a link of workouts that have proved helpful to me:
http://www.fitnessmagazine.com/workout/thighs/exercises/top-thigh-exercises/

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