Kayley M.'s Articles Liked
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Hair
- 4461
The Easiest Messy Bun in the World!
This pretty bun may be the easiest updo ever. Here's how to do it in three minutes flat!
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Red Carpet
- 197
Met Gala 2013: The Costume Institute Goes Punk For A Night
What happens when punk meets Hollywood? Here's a rundown of our favorite looks from Monday night's punk-themed Met Gala in NYC.
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Fitness
- 5700
Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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Fitness
- 3175
3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!
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Fitness
- 1198
An Athlete At Heart
I used to be an avid soccer player. Obsessed really. Even though I do a lot of Pilates, I am, and will always be, an athlete at heart. And right now, I’m really into moves that make me feel like an athlete. I like to feel strong and powerful. Bring on the intensity!
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outFit with Kit
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Body By Kit: How To Whip That Core Into Shape
Has your muffin top gone from cute to out-of-control? Beautylish fitness expert Kit Rich shares her tips for trimming your waistline. Even the most stubborn stomach fat is no match for Kit's eating and exercise advice!
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outFit with Kit
- 1446
Fact or Fiction? 5 Fitness Myths Unmasked
Fact or fiction? Fitness expert Kit Rich reveals the truth behind 5 exercise myths.
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Fitness
- 101
Body By Kit: Gym Conscious
Do you dread going to the gym? Is a fear of getting seen in spandex standing between you and your workout routine? In this week's Body by Kit column, fitness expert Kit Rich addresses these common phobias and helps you get over your excuse not to exercise.
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Fitness
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5 Small Steps To Change Your Body Dramatically
We've all got New Year's resolutions, but sticking to them is the real challenge. Practical methods to introduce diet and fitness habits into your life will help you keep your 2012 vows. Keep reading for 5 ways you can have a healthier lifestyle, and look slimmer by summer!
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Fitness
- 502
10 Ideas to Make Fitness Fun
Are you bored with your current workout routine? Get physical with these 10 motivational fitness tips.