Jennifer H.'s Articles Liked | Page 5
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Fitness
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Sick of Feeling the Physical Pain of Your Desk Job? These Moves Are For You
Whether you're sore from a sedentary desk job or cramping from exercise, Beautylish fitness expert Kit Rich has the right stretching protocol for you.
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Fitness
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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Fitness
- 848
DIY Pumpkin Beauty Recipe
While pumpkins smell and taste delicious at the Thanksgiving table, they're even more effective as a natural skin care ingredient.
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Fitness
- 5554
A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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Fitness
- 3175
3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!
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Fitness
- 1416
Advanced Core Work on the Exercise Ball
Strengthen your core with with these simple exercise-ball routines.
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Fitness
- 3257
4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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Fitness
- 215
Anti-Aging Foods
Beauties, we know you want to take care of your skin from the inside out, so we've put together a list of five foods that can help prevent the signs of aging. Add them to your grocery list today!
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Fitness
- 288
Get Glowing Skin Through Your Diet
Beautylish chats with raw food guru and author of Beautiful On Raw, Tonya Zavasta. She spills her skin care secrets and tells you why drinking regular water is actually overrated. Beauties, you'll never guess how many years young this green beauty goddess really is!
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From the Archive
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Benefits Of Cold-Pressed Juices
A great way to get all your vitamins and nutrients for the day is whipping up a fresh, vegetable and fruit juice in the morning. We chat with Calvin Moore of Organic Avenue, the ultra-healthy New York City juice boutique, about the benefits of cold-pressed juices.