Editorial: Nutrition
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How the Keto Diet Saved My Skin
Clay masks, double-cleansing, prescription acne medication—nothing worked for my breakouts except the ketogenic diet.
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Is Collagen the Key to Better Skin?
We investigate the wellness world’s latest magic bullet to see if collagen is really all it’s cracked up to be.
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Wellness
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Juice Your Way ... Out of a Cold!
Feeling sick? Here's a tasty cold-fighting, raw juice recipe to get you up and at 'em.
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outFit with Kit
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outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
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outFit with Kit
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
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Fitness
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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outFit with Kit
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outFit With Kit: A Fitness Expert's Go To Salad Recipe
Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own!
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Nutrition
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The 5 Healthiest Foods to Keep in Your Pantry
Ever wonder which key ingredients you need to kick off a healthy new lifestyle? Celebrity nutritionist Kimberly Snyder shares five food items essential for any pantry
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Nutrition
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Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.
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Nutrition
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Why You Need Kale, Now!
Wondering what all the fuss is about? Everyone's raving about kale, so we made it our business to discover why the leafy green is so coveted.
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Nutrition
- 184
Beauty Detox: Nuts for Nuts!
You don’t have to douse nuts with sugar or honey to enjoy their flavor. Follow celebrity nutritionist Kimberly Snyder's recipe for a delicious homemade nut paté.
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Nutrition
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Beauty Detox: Heart-Healthy Sandwich
Looking for a lunch that will help to prevent cancer, improve your eyesight and give you better skin? Kimberly Snyder's easy sandwich recipe is simple, and your body will thank you for it later!
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Eco Beauty
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The Complexion Perfection Diet
True beauty comes from within—literally! Keep reading to discover the amazing and almost instant effects fruits and veggies can have on your skin.
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Nutrition
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Diet Foods That Don't Work
Low-fat, sugar-free, zero calories. Do diet snack labels sound too good to be true? That’s because most of these slimming shortcuts are secret weight loss sabatogers. Keep reading to find out why you should avoid the diet food aisle, and how these foods may harm your body.
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Nutrition
- 214
Beauty Detox: Chocolate Love Cake
Looking for the perfect dessert to bake for your special someone this Valentine's Day? Celebrity nutritionist Kimberly Snyder's recipe for raw ginger chocolate cake won't just impress your date, it can help to turn up the heat!
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Nutrition
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Are Diet Drinks Making You Fat?
Do you choose zero calorie diet soda to help you lose weight? New research reveals that diet drinks can make you pack on more pounds than their regular calorie counterparts. Keep reading to find out why.
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Nutrition
- 175
The Fat That’s Good For You
Newsflash: Not all fats are evil! Avocado is one of the best sources of monounsaturated fat, a good-for-you fat that your body needs to keep your heart healthy and skin moisturized. Keep reading to discover why you need good fats in your body, and how they can protect your skin from aging and sun damage.
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Nutrition
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Oats: The Multi-Tasking Energy Grain
Oats aren't just a yummy breakfast, they also help to keep you fuller for longer, and can be used in a DIY face mask to reduce acne and eczema! Keep reading to find out exactly what this super grain can do for your body and your skin.
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Nutrition
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Time to Learn Your ABCs
Your beauty products and foods are filled with vitamins that are beneficial for your body inside and out. But do you really know what each vitamin does for your health, and the best way to absorb it? Here’s a simple guide that breaks down all the important ABCs.
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outFit with Kit
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